Posts

Mudita

I first came across the word Mudita - oddly enough - in an NYT article about Tom Brady. At that time, I was among the legions of people who loved to hate Brady (and by extension, the Patriots) because of his ridiculous success on and off the field. The article was a turning point - I began to soften my stance and learned to appreciate (grudgingly) what helped him get where he did. I can't say I'm a fan now, but I respect Brady. On to Mudita - a Sanskrit word that is best understood to mean the opposite of Schadenfreude, which means "pleasure derived by someone from another person's misfortune or unhappiness". Put another way, it is feeling genuine joy at someone else's happiness, with no related personal gain. It is a beautiful concept - and I find it delightful that there is a word to express just that. Some of the best people I've known over the years personally and professionally are the ones for whom I'd feel Mudita and who in turn would feel it f...

Purpose of Purposefully-Uncomfortable

Reflecting on some of the most satisfying controllable experiences of my life in the last few years, I realized that they came from putting myself willingly in situations where I knew I would feel uncomfortable. These ran the gamut - in interpersonal relationships with family or coworkers, with kids, in physical tasks or workouts, at work - there was always an element of discomfort, accompanied by a voice inside me that wanted me to shrink away. I'm glad I pushed through - many times with help from important people in my life. This blog aims to be a chronicle of such efforts - and in self-referential way, an outlet to get over my discomfort of articulating my thoughts to a general audience. While I hope to share experiences where I pushed myself, there will be many seemingly random musings - all tied to getting past the discomfort of writing regularly.